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Renew your Power
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Awards

Maria Lauren (aka) MariaElena Alberici is certified in multiple evidence-based exercise principles.

FITNESS AWARDS

I.F.B.B. – International Federation of Body Building and Fitness, NATIONAL WINNER

W.B.B.G. – World Body Building Guild, NATIONAL WINNER


FITNESS CERTIFICATIONS

A.F.A.A. – Athletics and Fitness Association of America (A.F.A.A. is part of N.A.S.M. – National Academy of Sports Medicine.)

N.E.S.T.A. – National Endurance and Strength Training Association


FITNESS CONTINUED EDUCATION CERTIFICATIONS

  • C.P.R. – American Heart Association – Basic Life Support for Health Care Providers
  • Arthritis Foundation Exercise Program
  • Tai Chi and Yoga – Yo-Chi
  • Fundamentals of Tai Chi & Qigong fusion
  • Hatha Yoga for Sports Training and Everyday Living
  • The Pilates Method for a Balanced Body
  • Practical Pilates
  • Lifestyle Coaching Skills
  • Stress Gets Personal
  • Emotional Health and Fitness
  • Prehab Vs. Rehab
  • Sustaining Mobility & Movement
  • TeleFitness Internet Software
  • Midlife Fitness for Women
  • Older Adults: Health Challenges that exercise helps
  • Exercise Programming for Post-Rehabilitation Stroke Clients -Part 1 and 2
  • OsteoBall – Training for Bone Health
  • Senior Fitness
  • Stability Ball Training – Part 1 and 2
  • Yoga and Pilates Double Ball
  • Making the Cut, Resistance Training by Julian Michaels
  • Fitness Training Theory & Practice
  • Mind-Body Fitness
  • Stress Management
  • Hydration: Health and Fitness
  • A Taste of Zumba for Beginners
  • Group Exercise Skills & Choreography
  • International Dance Drills and Skills – Fuze Craze
  • Kickboxing Skills & Choreography
  • Step Skills & Choreography

Maria Lauren, AKA MariaElena Alberici is an award-winning fitness expert in Healthcare.

Maria Lauren


This is a woman-owned business serving Los Angeles, California. 


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  • Home
  • Workplace Wellness
  • Contact Us
  • FAQ
  • Blog
  • Stress Relief
  • Reviews
  • Awards