Awards and Certifications

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FITNESS AWARDS

I.F.B.B. – International Federation of Body Building and Fitness, NATIONAL WINNER

W.B.B.G. – World Body Building Guild, NATIONAL WINNER

FITNESS CERTIFICATIONS

A.F.A.A. – Athletics and Fitness Association of America (A.F.A.A. is part of N.A.S.M. – National Academy of Sports Medicine.)

N.E.S.T.A. – National Endurance and Strength Training Association

FITNESS CONTINUED EDUCATION CERTIFICATIONS

• C.P.R. – American Heart Association – Basic Life Support for Health Care Providers
• Arthritis Foundation Exercise Program
• Tai Chi and Yoga – Yo-Chi
• Fundamentals of Tai Chi & Qigong fusion
• Practical Yoga
• Hatha Yoga for Sports Training and Everyday Living
• The Pilates Method for a Balanced Body
• Practical Pilates
• Lifestyle Coaching Skills
• Stress Gets Personal
• Emotional Health and Fitness
• Prehab verses Rehab
• Sustaining Mobility & Movement
• TeleFitness Internet Software
• Midlife Fitness for Women
• Older Adults: Health Challenges that exercise helps
• Exercise Programming for Post-Rehabilitation Stroke Clients -Part 1 and 2
• OsteoBall – Training for Bone Health
• Senior Fitness
• Stability Ball Training – Part 1 and 2
• Yoga and Pilates Double Ball
• Making the Cut, Resistance Training by Julian Michaels
• Fitness Training Theory & Practice
• Mind-Body Fitness
• Stress Management
• Hydration: Health and Fitness
• A Taste of Zumba for Beginners
• Group Exercise Skills & Choreography
• International Dance Drills and Skills – Fuze Craze
• Kickboxing Skills & Choreography
• Step Skills & Choreography