Workplace Wellness
Renew Your Power with fitness fusion!
Experience the benefits of Y.G.T.P.…
- Deep breathing relaxation techniques
- Therapeutic Yoga stretches
- Meditative Tai Chi movements
- Pilates for core muscle strength
- Fun grooves to release tension
- Together, we can create a flow of “feel good” endorphins
Be a better you for your company and for your loved ones!
Start now and you will see healthy living habits spread to all areas of your life!
Take advantage of our end of summer Discount!
Stress relief and fitness therapy!
With decades of experience in corporate wellness, our nationally acclaimed fitness director, Maria Lauren can partner with you to improve your company’s morale.
BE WELL ~ DE-STRESS ~ BE FIT